Not only am I concerned about the negative effects of the aspartame, I am also concerned with the caffeine content. I know that there are better ways to get through the day and I don't think caffeine needs to be one of them.
In lieu of my beloved Diet Pepsi, I am going to be turning to an all natural alternative. I have been adding lemon oil to my water for some time now and will continue to do that but will also be adding in Zevia. It is an all natural and calorie free soda that is sweetened from the stevia plant. Hopefully this will keep my soda cravings at bay :) Wish me luck!
Have you ever given up diet soda? What were your reasons?